Oakland Press News- Physical activity should be a part of everyone’s daily scheduleWe all know how important it is to stay physically active. Moving your joints, raising your heart rate and flexing your muscles are good for not only your physical well-being, but also your emotional health.By Jane Peterson For MediaNews Group
- Winteractivity1.jpgA sedentary lifestyle leads to muscle atrophy, weakness and shortened muscle length.Photo courtesy of Metro Creative Connection
- TSPIt is important for all of us, at any age, to remain active regardless of the weather outside.Photo courtesy of Metro Creative Connection
- WinterActivity3.jpgIf you prefer to exercise outdoors in colder weather, pay attention to weather conditions and wind chills, know the signs of frostbite and hypothermia, dress in layers and drink plenty of fluids.Photo courtesy of Metro Creative Connection
- Physical activity should be a part of everyone’s daily schedule
Tag Archives: Stanford
Can anyone stop Alabama?
The final portion of our college football preview will look at the big NCAA storylines this upcoming season. Mostly, can anyone stop Alabama or will Nick Saban lead the team to the three-peat. CONFERENCE PREDICTIONS AAC: Louisville Not going to … Continue reading
Posted in College Sports
Tagged AAC, ACC, Alabama, BCS, BCS Championship game, Big 12, Big Ten, Devin Gardner, Jadeveon Clowney, Louisville, Michigan, NCAA Football, Notre Dame, Ohio State, Oregon, Pac-12, SEC, Stanford, Teddy Bridgewater, top 25
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Michigan the first to feel Notre Dame to the ACC
The rivalry will end, Notre Dame has cancelled the series with the University of Michigan as a part of becoming a member of the ACC. Notre Dame athletic director Jack Swarbrick wrote a letter that was given to Michigan AD … Continue reading
Posted in College Sports
Tagged ACC, Big Ten, Brady Hoke, David Brandon, Jack Swarbrick, Michigan State, Navy, Notre Dame, Stanford, University of Michigan, USC
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